About Me
Hey there! I’m Ashlei Lien.
I’m a passionate and dedicated Marriage and Family Therapist who’s here to walk with you on your journey of healing and self-discovery.
I am biracial, with a Mexican immigrant mother and a white father, so I’ve lived the experience of navigating two different worlds—one that matches the majority culture and the other that is marginalized.
I understand the complexities of cultural identity and the challenges of fitting in.
My Story
As a first-gen, bisexual, Latine therapist, my journey has been greatly influenced by my identity and background, which both continue to shape my life and career.
Though I didn't always know I wanted to be a therapist, I was drawn to social services, inspired by my parents' careers. After graduating from SDSU with a BA in psychology, I pursued my education at USC, achieving a master’s in marriage and family therapy.
I jumped right into community mental health, serving the greater Los Angeles area where I worked with children, families, and adults, gaining valuable insights into how to best support my clients.
As my career progressed, I became a clinical supervisor, a role I adore. I love helping new therapists find their voice and confidence, especially from my unique perspective.
During the pandemic, I co-founded Savor Lining, a company providing mental fitness classes to increase mental health awareness in corporate settings.
Everything I've learned has brought me to where I am today. I’m passionate about sharing my knowledge and helping others navigate their own journeys, drawing on my rich personal and professional experiences.
My life experiences have profoundly shaped the way I work with clients.
My Approach
I’m not your typical therapist.
I believe in being real, relatable, and sometimes, a little bit raw.
I cuss, I laugh, and I’m not afraid to sit in the sh*t with you. My clients often say they feel truly seen, heard, and understood when they work with me.
I’m trained in various therapeutic approaches, including CBT, trauma-focused therapy, and the Gottman Method for relationships. I utilize attachment theory blended with a psychodynamic approach to unpack the deep stuff.
But what really matters is the connection we build together.
Professional Background
CBT (Cognitive Behavioral Therapy)
My foundation in community mental health has provided me with extensive training in CBT, helping clients manage trauma, anxiety, and chronic stress.
Specialized in addressing deep-seated pain and emotional scars.
Gottman Method Relationship Therapy
For those in romantic relationships looking to improve communication and heal their relationships.
A psychodynamic approach to support parent-child relationships.
Brainspotting
A powerful method for processing trauma.
Postpartum Support
Trained to support postpartum individuals and new parents.
Psychodynamic Influence
Long-term therapy focused on utilizing the therapeutic alliance as the healing agent.
My Mission
My mission is simple: to help you figure out what you need and how to get it.
Whether through individual therapy, relationship counseling, group sessions, or retreats, I’m here to provide a safe and supportive space for you to explore your feelings and heal.
What Makes Me Unique?
It’s my genuine connection with clients and my ability to relate to a wide range of experiences.
I’m an extremely passionate therapist and committed to doing good work.
Whether you’re dealing with anxiety, trauma, or other challenges in life, I’m here to help.
My clients know I’m consistent, reliable, and always ready to dive into the tough stuff with them.
Let's Work Together
If you’re looking for a therapist who’s real, down-to-earth, and ready to support you through life’s challenges, reach out today.
Let’s see if we’re a good fit and start your journey toward healing and understanding.
